Scitec Nutrition Monster Pak, 60 Beutel tank top 75 g salt 3 g 75 g salt 3 g 1 g Lecithin 460 mg 161 mg Choline 106 mg 37 mg Inositol 64 mg 22 mg Carnitine 18 mg 6 mg amino acids for 100g 1 portion(35g) in total 85000 mg 29750 mg from that: Asparagus seeds 16096 mg 5634 mg * ** L leucine 6947 mg 2431 mg * L lysine 5301 mg 1855 mg The proline 4333 mg 1516 mg * **L valine 4236 mg 1483 mg * ** Isoleucine 4163 mg 1457 mg *L threoninea 3231 mg 1131 mg L alanina 3631 mg 1271 mg L seryna 4393 mg 1538 mg * ***L phenyloalanin 4357 mg 1525 mg ***L tyrosin 3159 mg 1106 mg Arginine 6354 mg 2224 mg glycine 3522 mg 1233 mg *L methionin 1144 mg 400 mg L histidine 2178 mg 762 mg L cysteine 1089 mg 381 mg * ***tryptophan 1089 mg 381 mg * Essential amino acids ** Branched chain amino acids *** Aromatic amino acids Ingredients: Put 30g of powder (two scoops