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Intro to Hida Shiki Kyoken Jutsu DVD by Takahisa Tomita Grappling Methods to develop forearm muscles

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Intro to Hida Shiki Kyoken Jutsu DVD by Takahisa Tomita Grappling Methods to develop forearm muscles Methods to develop forearm muscles for grip strength and overall arm endurance has dedicated his career to exploring the concept of "ki" through Daito ryu training

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