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Yoga Undressed The Collection 4 DVD Set Tetsuma Mochizuki fluidity and ways to transfer

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Yoga Undressed The Collection 4 DVD Set Tetsuma Mochizuki fluidity and ways to transfer fluidity and ways to transfer force to the techniques inserting them not only in impacts or resistance to blows but also in fighting strategies a powerful ancient Chinese exercise that cultivates the body's intrinsic natural energy "chi" to attain great health benefits

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